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Griggs, Dawn

I’ve been a trainer, coach, and yoga teacher for over 25 years. Understanding the human body from the skin to the emotions is how I made a place for myself in this industry. Treating clients as a whole—body, mind, and spirit—is my key to creating change and healing from the inside out.  Beginner to advance, healthy to recovering, let’s get started.



IFPA~ sports conditioning specialist

IFPA~ performance nutrition

Yoga Alliance~ 200 hr multi style yoga

Heart of Herbs~ 800 hr herbalist certification

Learn more at:


Griggs, Dawn
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